The Journal
Ayurveda, made simple
Notes on doshas, seasonal snacking rituals and the thinking behind every PROJAS ladoo.
RitualsSnacking by the seasons: eating with the rhythm of the year
Ayurveda sees the seasons as doshic too. Here's how to shift your snacking as the weather turns.
25 September 2026·6 min read
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Ayurveda 101What is your dosha, and why does it matter?
A gentle introduction to Vata, Pitta and Kapha: the three energies Ayurveda says shape how you eat, sleep, think and snack.
9 September 2026·5 min read
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Behind PROJASThe humble ladoo, reimagined for modern wellness
How we took a beloved traditional sweet and rebuilt it around dates, ragi, seeds and functional herbs, with no refined sugar.
27 August 2026·4 min read
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